Week 2

Today started the second week of my P90X journey with Chest & Back, followed by Ab Ripper X again. It was good to have the numbers from last week and notes to know if I needed to increase or decrease weight. I was also able to switch the bands better this time after having gone through it once. I think every week of this will go just a bit more smoothly than the last, but it didn’t get any easier. I also used my numbers to change the number of reps. I was able to do more pushups overall because I increased my first set, and still maxed out pretty high in the second set.

For food I had the protein shake, some Gatorade and water for hydration/elecrolytes, and followed that with an egg white/turkey sausage muffin and some OJ. Yum.