Days 15 and 16

Yesterday started Week 2 with Chest and Back w/ Ab Ripper again. This will be the last time I’ll to these workouts until Week 9. I’m kind of curious to see what the Phase II workouts are like. Yesterday was a busy day with a doctor’s appointment in the morning, and some other activities for our 3rd anniversary, including a not very healthy dinner. Tony would not have been happy.

Today was Plyo, but I didn’t get around to it until 4:30 this afternoon. I was hoping it would be getting easier, but it really hasn’t. But maybe I’m doing everything with more intensity so it feel as hard as the first time.

I’m hoping to get into my running schedule tomorrow with easy runs Monday and Wednesdays after work, and either a long run or some speed work on Fridays.