Phase 2

I started Phase 2 today with Chest, Shoulders, and Triceps. There are 24 moves, 8 each of Chest, Shoulders and Triceps. The chest portion is mostly different types of pushups, shoulders is a lot of flys and, and then various triceps moves. I found it good to mix things up from the Phase 1 workouts, and this workout definitely Brought It. As always, the workout is confusing the first time though, especially some of the more complicated pushup moves.

After that was Ab Ripper, which is still hard, but I’m able to do more of the reps now. I still need work, but I think by the end I’ll be doing the whole thing.