Intermittent Update

Saturday was Chest, Shoulders and Triceps which is pretty good. I kept up my streak of completing the entire Ab Ripper program, didn’t even need to rest during the Fifer Scissors this time, either! I do still need to work on getting my legs higher and straighter during those, though.

Yesterday’s Plyo was replaced with a run since we weren’t at home and I didn’t have the Plyo DVD with me. I probably burned just as many calories, if not more, running for 30 minutes than Plyo would have. But as weird as it might sound, I dis kind of miss Plyo. It’s such a great, hard workout, that I almost feel like I cheated myself by not doing it.

Back and Biceps was good, but I still feel like I need heavier weights for most of the curls. I’m not feeling the burn at the end of 15 reps quite anymore. I’ll probably just deal with it for now, since we don’t have room to store any more weights, and I’ve only got 4 more active weeks left of this thing.

This morning was tight on time again, so I’ll do Ab Ripper after work. I’ll probably try an easy run beforehand to warm up and tire myself out a little bit. I’m still deciding what to do about Yoga tomorrow. I might do Plyo instead since I couldn’t do it yesterday, or I’ll try to get to the gym to run and then do the Runner’s Yoga when I get home.

We finally finished the 7 pound cake last night, so the diet will be better for a week or so, but my birthday is next week, so we’ll have a cake again. This one won’t be as big, though.