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Nov. 23
2008

Last Plyo Day

Written by: Matt - Posted in: P90X -

Today was my last Plyo day of the initial P90X program. While I may still do it again in the future, it’s certainly a milestone signaling the end of this round. Since there’s nothing I can really compare like reps or weight from the other workouts, I do feel like I have gotten better at Plyo. I’m still dead tired after each set, but I think I’m able to do it with much more intensity, so I’m looking forward to see how it’s affected my vertical leap when I retake the Fit Test.

Tomorrow will be my last Back and Biceps, then Yoga, the last Legs and Back, and I’m done with active weeks. Saturday will start my final Recovery Week, and then I’ll be all done. It doesn’t seem that long ago that we were taking the Fit Test in the Burr Ridge Warehouse, and now it’s basically over.

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