Jun.
08
2009
2009
Long Run
Saturday was my Long Run day, and it seemed to go pretty well. I was able to keep my pace fairly consistent for the whole eight miles, and actually felt pretty strong in the end. The Garmin data is available here.
I only did pushups and Ab Ripper on Wednesday, so I will be restarting Week One of the Hundred Pushup Challenge tonight, followed by Ab Ripper X. This is my first recovery week for half marathon training, so it’s just three days of easy mileage.