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Biking Calorie Calculator


Thanks to Greg Kondrasuk

Running Calorie Calculator

You can use miles or kilometers, and pounds or kilograms or stones (14 pounds) in this calculator. The calculator will convert miles, stone, and pounds to kilometers and kilograms for the calculation.

distance run:
weight:
   
calories burned:  

formula used: calories = kilometers x kilograms x 1.036


Thanks to Runner's World

Swimming Calorie Calculator

Workout length in minutes:
Avg. yards per minute:
Weight in pounds:

Calories/Workout

Note: 1) Results reflect only the calories burned during
the actual workout. The resting (basal) metabolic
rate will rise due to exercise. The effects of swimming
on the metabolic rate usually results in a residual
burning of slightly more calories per day than the
direct consumption during the actual exercise.

2) 3500 Calories = 1 pound of weight loss
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