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Sep. 06
2008

P90X Day 1

Written by: Matt - Posted in: P90X,Training -

I did Day 1 of P90X this morning, and it was definitely tough. It was “Chest & Back” followed by “Ab Ripper X”. Chest & Back is almost all pushups and pullups, with a few other exercises thrown in, doing each twice. I made it through the first time OK, but had some difficulty toward the end of the second time through. I was much more tired for Ab Ripper X than I was doing it on its own, but it felt like a good workout. Tomorrow is Plyometrics, which I hope I can do quietly early in the morning since it usually is a lot of jumping. My arms are pretty tired right now, can’t wait to see how they feel tomorrow.

Aug. 23
2008

P90X

Written by: Matt - Posted in: P90X,Training -

Well, I’ve got one more week left of the hundred pushups challenge, and I see some real progress. There’s no way I could have done 40 pushups in a row, let alone come back and do four more sets after that. Plus, I think there’s a bit more size and definition in my biceps and triceps. Now just to see if I can actually do 100 pushups consecutively by the end of next week.

Now that that’s over, we’re going to start P90X. It’s a 90-day workout program that’s gotten some great results. We’ll be taking the Fit Test on September 3rd, and starting the program on the 9th, so I hope to post semi-regularly about how it’s going, and maybe even post some progress pictures.